Meditation is essential to feel well and live a Happy Life. ... It is reported that just 2
minutes of meditation per day can improve the quality of your life. We teach you simple and
easy ways to incorporate a practice of meditation into your life to eliminate negative thoughts,
worries, anxiety, and fear that prevent you from living at your highest vibration.
Ancestral Healing - Ancestral lineage healing is a spiritually-grounded process that empowers
you to connect, repair and nurture relationships with your own wise, beloved, loving ancestors.
We assist you to directly access the supportive guidance of your own blood ancestors. The
process is experiential and combines ritual, channeled messages, Family Constellation work and
nature-based practices. The reason this work is so important - We may be lost, disconnected and
hungry for a sense of belonging after generations of displacement, oppression, colonialism and the
rippling, ongoingconsequences of cultural wounding. We carry these burdens within our families and
our bodies– sometimes experiencing depression, anxiety and addiction. We carry blessings as well. The
lineage repair and healing process opens a pathway to your roots to fuel the transformation of
inherited burdens and then allows you the full embodiment of your gifts.